Insight in recognizing your negative critic and how it's pulling you down
Learn a healthier approach to affirmations, setting your mindset in a realistic and positive direction
Hear from happy customers
This workbook is fantastic! It is thoughtful, with a new approach to the topic, clear, and attractively organized."
Such a great resource to better understand my thought patterns and how to speak more lovingly to myself."
I love how easy this is to put into practice! The process-based affirmations was especially helpful.